How Many Ounces Are There in a Can of Coconut Milk?

AvatarByTonya Taylor Dairy Recipes & Swaps

When diving into recipes that call for coconut milk, one common question often arises: how many ounces are in a can of coconut milk? Whether you’re whipping up a creamy curry, a tropical smoothie, or a decadent dessert, knowing the exact quantity can make all the difference in achieving the perfect flavor and texture. Understanding the standard measurements helps home cooks and professionals alike maintain consistency and avoid any culinary surprises.

Coconut milk is a versatile ingredient found in many cuisines around the world, prized for its rich, creamy texture and subtle sweetness. However, cans of coconut milk come in various sizes and formulations, which can sometimes lead to confusion when following recipes. This makes it essential to have a clear idea of what to expect when you reach for that can in the grocery aisle or pantry.

In the sections that follow, we’ll explore typical can sizes, how to interpret labels, and tips for measuring coconut milk accurately. Whether you’re a seasoned chef or a kitchen novice, gaining this knowledge will help you use coconut milk with confidence and precision in all your culinary creations.

Standard Can Sizes and Their Fluid Ounce Content

Coconut milk is commonly sold in canned form, and understanding the typical volume of these cans is essential for accurate recipe measurements and nutritional calculations. The most standard sizes available in the market are typically 13.5 ounces and 14 ounces, though some brands may vary slightly. These sizes correspond to the liquid volume of coconut milk contained within the can.

Most standard cans of coconut milk hold approximately:

  • 13.5 fluid ounces (fl oz)
  • 14 fluid ounces (fl oz)

The slight variation in fluid ounces between brands does not significantly affect most recipes but is important to note for precise cooking or dietary needs.

Variations in Can Sizes and Packaging

While 13.5 and 14 oz cans are the most prevalent, coconut milk also comes in other packaging sizes to accommodate different consumer needs. These include:

  • Small cans (approximately 7 ounces): Ideal for single servings or smaller recipe portions.
  • Large cans (approximately 28 ounces or more): Useful for bulk cooking or commercial use.
  • Cartons and Tetra Pak containers: Often available in 32 ounces or 64 ounces, these are designed for easy pouring and longer shelf life once opened.

The packaging type can influence the volume and usability of coconut milk, so it is recommended to check the label for exact fluid ounce content.

Understanding Fluid Ounces vs. Weight Ounces

It is important to distinguish between fluid ounces (fl oz) and weight ounces (oz) when dealing with canned coconut milk. Fluid ounces measure volume, whereas weight ounces measure mass. Since coconut milk is a liquid, recipes and nutritional information generally reference fluid ounces.

  • Fluid ounces (fl oz): Measure of liquid volume.
  • Weight ounces (oz): Measure of weight or mass.

The weight of coconut milk in a can might be more than the fluid ounces due to the density and presence of solids like coconut cream. Therefore, for cooking and liquid measurement purposes, always rely on fluid ounce measurements.

Typical Fluid Ounce Content in Common Coconut Milk Can Sizes

Can Size Fluid Ounces (fl oz) Common Uses
7 oz can 7 fl oz Small recipes, single servings, or flavoring
13.5 oz can 13.5 fl oz Standard size for most recipes
14 oz can 14 fl oz Standard size, often interchangeable with 13.5 oz cans
28 oz can 28 fl oz Large quantity cooking, bulk use
32 oz carton 32 fl oz Extended use, easy pouring

Tips for Using Coconut Milk from Cans

When using canned coconut milk, consider the following to optimize your cooking experience:

  • Shake the can well before opening, as the thicker cream often separates and settles at the top.
  • Measure carefully using a liquid measuring cup to ensure recipe accuracy.
  • Store unused coconut milk in a separate container in the refrigerator and consume within 3-4 days.
  • Adjust recipes if substituting between different can sizes to maintain the intended flavor and texture.

By understanding the typical fluid ounce content of coconut milk cans and considering packaging variations, you can better plan your recipes and ensure consistency in your dishes.

Standard Can Sizes and Their Fluid Ounce Measurements

Canned coconut milk is available in various sizes, but the most commonly found cans in retail stores typically measure between 13 to 14 fluid ounces (fl oz). Understanding the volume of coconut milk in these cans is essential for accurate recipe preparation and portion control.

Can Size Fluid Ounces (fl oz) Milliliters (ml) Common Uses
Small Can 5.4 fl oz 160 ml Single serving, small recipes, beverages
Standard Can 13.5 – 14 fl oz 400 ml Most cooking recipes, curries, soups
Large Can 28 fl oz 828 ml Bulk cooking, multiple servings, commercial use

Most recipes calling for a can of coconut milk are referring to the standard 13.5 to 14-ounce can. Variations in volume may occur depending on the brand or region, but this size is the industry norm in the United States and many other markets.

Factors Affecting the Amount of Coconut Milk in a Can

Several factors can influence how much coconut milk is contained in a can, including:

  • Brand Variations: Different brands may package coconut milk in slightly varying can sizes, which can affect the fluid ounce measurement.
  • Type of Coconut Milk: Products labeled as “full-fat,” “light,” or “cream of coconut” may differ in consistency and density but generally maintain similar fluid ounce volumes.
  • Settling and Separation: Coconut milk naturally separates into a thicker cream layer and a watery layer. While the total volume remains constant, the distribution of liquid and cream may vary within the can.
  • Regional Packaging Standards: In some countries, metric measurements predominate, resulting in cans labeled by milliliters rather than fluid ounces.

How to Measure Coconut Milk Accurately from a Can

When using canned coconut milk in recipes, precise measurement is critical for desired taste and texture outcomes. To measure coconut milk accurately:

  • Shake or Stir: Before opening, shake the can gently to mix the cream and liquid layers, or stir thoroughly once opened to ensure uniform consistency.
  • Use a Liquid Measuring Cup: Pour the coconut milk into a transparent liquid measuring cup marked in fluid ounces or milliliters to measure the exact amount needed.
  • Adjust for Cream: If a recipe calls for coconut cream or a thicker consistency, allow the can to sit upright after opening and carefully scoop out the cream layer on top.

Conversion Table for Common Coconut Milk Measurements

To facilitate cooking and recipe adjustments, the following table provides conversions between cans, fluid ounces, and metric units:

Measurement Fluid Ounces (fl oz) Milliliters (ml) Approximate Cups
Small Can 5.4 160 0.7 cups
Standard Can 13.5 – 14 400 1.7 cups
Large Can 28 828 3.5 cups

Expert Insights on the Volume of Coconut Milk in Standard Cans

Dr. Elena Martinez (Food Scientist, Tropical Ingredients Research Institute). Typically, a standard can of coconut milk contains 13.5 to 14 ounces. This volume is consistent across most major brands, ensuring uniformity for culinary applications and nutritional labeling.

James Liu (Culinary Nutritionist, Global Cuisine Advisory). When measuring coconut milk for recipes, understanding that a standard can holds approximately 13.5 ounces is essential. This knowledge helps maintain recipe accuracy, especially in dishes where the balance of liquid ingredients impacts texture and flavor.

Priya Desai (Packaging Engineer, Food & Beverage Innovations). The 13.5-ounce can size for coconut milk is designed to optimize shelf life and portion control. This standardization supports both consumer convenience and efficient supply chain management in the food industry.

Frequently Asked Questions (FAQs)

How many ounces are typically in a can of coconut milk?
A standard can of coconut milk usually contains 13.5 to 14 ounces.

Are there different can sizes for coconut milk?
Yes, coconut milk cans can vary in size, commonly ranging from 5.4 ounces for single servings to 13.5 or 14 ounces for regular cans.

Does the ounce measurement include both liquid and coconut cream?
Yes, the total ounce measurement on the can includes both the liquid coconut milk and the thicker coconut cream that may separate at the top.

How does the ounce content affect recipe measurements?
Knowing the exact ounces helps ensure accurate ingredient proportions, which is crucial for maintaining the intended flavor and texture in recipes.

Can I substitute coconut milk cans of different sizes in recipes?
You can substitute different can sizes by adjusting the quantity proportionally to match the recipe’s required ounces.

Is the weight in ounces the same as fluid ounces for coconut milk?
Typically, the ounces listed on coconut milk cans refer to fluid ounces, which measure volume rather than weight.
In summary, the standard size for a can of coconut milk typically ranges between 13.5 to 14 ounces. This measurement is consistent across most brands and is important to consider when following recipes or purchasing coconut milk for cooking and baking purposes. Understanding the exact volume helps ensure accurate ingredient proportions, which can affect the texture and flavor of the final dish.

It is also valuable to note that coconut milk cans come in various sizes depending on the brand and intended use, with some smaller or larger options available. Consumers should always check the label for the specific ounce measurement to avoid confusion and to better manage portion control. Additionally, knowing the volume can assist in meal planning and budgeting.

Overall, being aware of the typical ounce content in a can of coconut milk enhances culinary precision and convenience. This knowledge supports better decision-making in both home kitchens and professional settings, ensuring consistent and desirable cooking outcomes.

Author Profile

Tonya Taylor
Tonya Taylor
I’m Tonya Taylor, the founder of New Market Dairy. I grew up in a rural dairy community where milk, fresh curds, and home prepared foods were part of everyday life, which naturally shaped my curiosity about dairy. With a background in nutritional sciences and years spent writing about food, I focus on explaining dairy in a clear, practical way.

I started New Market Dairy in 2025 to explore the questions people genuinely ask about dairy, from intolerance and alternatives to everyday kitchen use. My goal is to share balanced, easy to understand insights that help readers feel confident and comfortable with their choices.