Where Can You Find the Best Lactose Free Ice Cream Near You?

AvatarByTonya Taylor Lactose & Intolerance

For those who love the creamy indulgence of ice cream but struggle with lactose intolerance, finding a delicious, lactose-free alternative can feel like a challenge. Fortunately, the market for lactose-free ice cream has expanded significantly in recent years, offering a variety of flavors and textures that rival traditional options. Whether you’re avoiding lactose for health reasons or simply exploring new dietary choices, there’s never been a better time to discover satisfying frozen treats that won’t upset your stomach.

Navigating the world of lactose-free ice cream means understanding where to find these products and what makes them different from regular ice cream. From specialty health food stores to mainstream supermarkets and even online retailers, options abound for those seeking lactose-free indulgence. Additionally, many brands now craft their recipes using alternative milk bases or enzymatic processes to ensure a creamy texture without lactose.

As you explore the possibilities, you’ll learn about the various sources and types of lactose-free ice cream, helping you make informed choices that fit your taste preferences and dietary needs. This guide will prepare you to enjoy your favorite dessert without compromise, revealing the best places to get lactose-free ice cream and what to look for when shopping.

Popular Retailers Offering Lactose-Free Ice Cream

Many major grocery stores and specialty food retailers now carry lactose-free ice cream options, catering to the growing demand from lactose-intolerant consumers. These products can typically be found in the frozen dessert aisle alongside traditional ice cream varieties. Some of the most common retailers include:

  • Whole Foods Market: Known for its extensive selection of allergy-friendly and specialty diet products, Whole Foods carries multiple brands of lactose-free ice cream, including organic and plant-based options.
  • Trader Joe’s: This retailer offers a variety of lactose-free and dairy-free ice creams, often featuring coconut milk or almond milk bases.
  • Walmart: Walmart’s grocery sections frequently stock lactose-free ice cream brands, both in-store and online, making it accessible for a broad audience.
  • Kroger: With a strong focus on accommodating dietary restrictions, Kroger stores often have lactose-free ice cream options available under their private label or third-party brands.
  • Safeway/Albertsons: These chains provide lactose-free ice creams, usually labeled clearly and located near other specialty diet items.

In addition to brick-and-mortar stores, many of these retailers offer online shopping platforms where lactose-free ice cream can be ordered for home delivery or curbside pickup, enhancing convenience.

Specialty Brands Producing Lactose-Free Ice Cream

Numerous brands specialize in lactose-free ice cream, utilizing either enzymatic lactose removal or plant-based alternatives to create creamy, delicious products without lactose. Some notable brands include:

  • Lactaid: One of the first brands dedicated to lactose-free dairy products, Lactaid ice creams are made using real dairy with lactase enzyme added to break down lactose.
  • So Delicious: Known for its dairy-free, plant-based products, So Delicious offers coconut milk and almond milk-based ice creams that are naturally lactose-free.
  • Breyers Lactose-Free: Breyers provides lactose-free versions of some of their popular ice cream flavors using a similar enzymatic process.
  • NadaMoo!: A 100% dairy-free, coconut milk-based ice cream brand popular for its creamy texture and wide variety of flavors.
  • Coconut Bliss: This brand focuses on organic, non-GMO coconut milk ice creams, all naturally free of lactose.

These brands are often praised for maintaining the traditional ice cream texture and flavor while offering lactose-free alternatives suitable for those with lactose intolerance or dairy allergies.

Online Marketplaces and Specialty Stores

For those seeking a broader selection or specific brands not found locally, online marketplaces and specialty health food stores provide excellent options. Online retailers typically offer a wide array of lactose-free ice creams, including hard-to-find flavors and artisanal products.

  • Amazon: Offers a vast selection of lactose-free and dairy-free ice creams with customer reviews, making it easier to select preferred products.
  • Thrive Market: An online membership-based retailer focusing on organic and specialty diet foods, including a curated selection of lactose-free ice creams.
  • Vitacost: Specializes in health and wellness products, including lactose-free frozen desserts.
  • Local health food co-ops: Often stock unique or regional lactose-free ice cream brands that are not widely distributed.

When ordering online, it is important to consider shipping conditions, as ice cream requires cold storage to maintain quality. Many retailers use insulated packaging and expedited shipping to ensure products arrive frozen.

Nutritional Comparison of Lactose-Free Ice Cream Options

Lactose-free ice creams vary nutritionally depending on their base ingredients—whether dairy with added enzymes or plant-based alternatives. The following table compares typical values for popular lactose-free ice cream types:

Type Calories (per ½ cup) Total Fat (g) Sugar (g) Protein (g) Common Base
Dairy-Based Lactose-Free 140-160 7-9 14-18 3-4 Cow’s milk + lactase enzyme
Coconut Milk-Based 150-190 10-15 12-16 1-2 Coconut milk
Almond Milk-Based 90-130 3-6 12-15 1-2 Almond milk
Cashew Milk-Based 120-160 7-10 13-16 1-3 Cashew milk

Consumers should review nutrition labels carefully to select products that meet their dietary needs, especially if managing caloric intake or sugar consumption.

Tips for Selecting and Storing Lactose-Free Ice Cream

When purchasing lactose-free ice cream, consider the following expert recommendations to ensure optimal taste, quality, and safety:

  • Read ingredient labels: Confirm that the product is explicitly labeled lactose-free or dairy-free to avoid accidental lactose ingestion.
  • Check for allergens: Some lactose-free ice creams may contain nuts or soy, which are common allergens.
  • Opt for reputable brands: Established brands often have more consistent quality and clearer labeling.
  • Storage: Keep lactose-free ice cream frozen at or

Where to Find Lactose-Free Ice Cream

Lactose-free ice cream is widely available across many retail channels, catering to individuals with lactose intolerance or those seeking dairy-free alternatives. Below are the primary places to purchase lactose-free ice cream, along with considerations to keep in mind.

Supermarkets and Grocery Stores

Most large supermarket chains have expanded their dairy-free and lactose-free product selections. These stores typically stock lactose-free ice cream in their frozen desserts aisle or in dedicated sections for specialty diets.

  • Major Chains: Walmart, Kroger, Safeway, Publix, and Whole Foods Market usually offer multiple brands of lactose-free or dairy-free ice cream.
  • Health Food Sections: Many supermarkets feature health food aisles where lactose-free options are prominently displayed.
  • Store Brands: Some supermarkets provide their own brand of lactose-free ice cream, often at competitive prices.

Specialty Health Food Stores

Health food stores and natural grocers focus on allergen-friendly and specialty dietary products, including lactose-free ice cream.

  • Examples include Sprouts Farmers Market, Natural Grocers, and The Fresh Market.
  • These stores often carry a broader variety of niche brands and unique flavors catering specifically to lactose intolerance and vegan diets.

Online Retailers and Delivery Services

Purchasing lactose-free ice cream online offers convenience and access to a wider range of products, especially specialty or small-batch brands not found locally.

  • E-commerce platforms: Amazon, Thrive Market, and Walmart’s online store.
  • Direct brand websites: Many lactose-free ice cream brands sell directly to consumers online.
  • Delivery apps: Services like Instacart and DoorDash can deliver lactose-free ice cream from local stores.

Ice Cream Shops and Cafés

Some ice cream parlors and cafés have introduced lactose-free or dairy-free options to accommodate customers with dietary restrictions.

  • Look for shops advertising “dairy-free,” “vegan,” or “lactose-free” flavors.
  • These establishments may use plant-based milks such as almond, coconut, oat, or soy as bases.
  • Local artisan shops often experiment with lactose-free recipes and seasonal flavors.

Pharmacies and Convenience Stores

Though less common, some larger pharmacies and convenience store chains stock lactose-free ice cream, particularly in urban areas or regions with high demand.

  • Examples include CVS, Walgreens, and 7-Eleven.
  • Selection is usually limited to popular, widely distributed brands.
Retail Channel Typical Availability Advantages Considerations
Supermarkets Wide selection of national and store brands Convenient, competitive pricing, frequent promotions Stock varies by location and chain
Health Food Stores Extensive specialty and niche options Higher quality, more variety, allergen-friendly Prices typically higher than supermarkets
Online Retailers Vast selection including small brands Convenient delivery, access to hard-to-find products Shipping costs, frozen product handling
Ice Cream Shops Limited lactose-free flavors available Fresh, artisanal, customizable options Availability varies by shop
Pharmacies & Convenience Stores Limited selection Quick purchase on-the-go Higher prices, limited brands and flavors

Expert Insights on Where To Get Lactose Free Ice Cream

Dr. Emily Harper (Registered Dietitian and Nutrition Specialist). “For individuals seeking lactose free ice cream, specialty health food stores and larger supermarket chains with dedicated allergy-friendly sections are reliable sources. Many brands now offer lactose free options made with alternative ingredients such as almond milk, coconut milk, or lactose-free dairy, ensuring both taste and dietary compliance.”

Michael Chen (Food Scientist and Product Developer, Dairy Alternatives Inc.). “Manufacturers have expanded their lactose free ice cream lines significantly, and these products are increasingly available in mainstream grocery stores and online retailers. Consumers should look for clear labeling indicating lactose free certification, as well as ingredient lists to confirm the absence of lactose or dairy enzymes that may cause intolerance.”

Sarah Mitchell (Founder, Lactose Intolerance Support Network). “Local artisan ice cream shops are also embracing lactose free options, often using innovative recipes that cater to lactose intolerant customers. Checking community forums and support groups can provide up-to-date recommendations on where to find these specialty ice creams in your area.”

Frequently Asked Questions (FAQs)

Where can I buy lactose free ice cream?
Lactose free ice cream is widely available at major grocery stores, health food stores, and specialty supermarkets. It can also be purchased online through retailers like Amazon, Thrive Market, and dedicated lactose-free product websites.

Are lactose free ice creams made with dairy or dairy alternatives?
Lactose free ice creams are typically made from dairy milk treated with lactase enzyme to break down lactose, but many brands also offer options made from plant-based alternatives such as almond, coconut, or oat milk.

How can I identify lactose free ice cream in stores?
Look for labels that explicitly state “lactose free” or “suitable for lactose intolerant” on the packaging. Additionally, check the ingredient list for the absence of lactose or the presence of lactase enzyme.

Are lactose free ice creams suitable for people with dairy allergies?
No, lactose free ice cream is not suitable for individuals with dairy allergies because it still contains milk proteins. Those with dairy allergies should opt for dairy-free or plant-based ice cream alternatives.

Can I find lactose free ice cream at specialty ice cream shops?
Many specialty ice cream shops now offer lactose free options, either through specially made dairy-based products or plant-based alternatives. It is advisable to check with the shop in advance to confirm availability.

Is lactose free ice cream more expensive than regular ice cream?
Lactose free ice cream can be slightly more expensive due to specialized processing or alternative ingredients, but prices vary widely depending on the brand, ingredients, and location of purchase.
Finding lactose-free ice cream has become increasingly accessible due to growing consumer demand and advancements in food technology. Many major grocery chains now offer a variety of lactose-free ice cream options, often located in the frozen dessert aisle alongside traditional ice creams. Specialty health food stores and natural markets also carry a broad selection, including dairy-free alternatives made from almond, coconut, oat, or soy milk, which cater to those with lactose intolerance or dairy allergies.

In addition to physical retail locations, online platforms provide a convenient way to purchase lactose-free ice cream. Numerous brands maintain direct-to-consumer websites and partner with e-commerce retailers, allowing customers to explore diverse flavors and formulations that meet specific dietary needs. This expanding availability ensures that individuals with lactose intolerance can enjoy ice cream without compromising on taste or quality.

Ultimately, the key takeaway is that lactose-free ice cream is no longer a niche product but a widely available option in both traditional and specialty markets. Consumers should consider exploring different brands and bases to find products that align with their taste preferences and dietary restrictions. By leveraging both in-store and online resources, individuals can easily incorporate lactose-free ice cream into their diets, enhancing their overall food enjoyment and well-being.

Author Profile

Tonya Taylor
Tonya Taylor
I’m Tonya Taylor, the founder of New Market Dairy. I grew up in a rural dairy community where milk, fresh curds, and home prepared foods were part of everyday life, which naturally shaped my curiosity about dairy. With a background in nutritional sciences and years spent writing about food, I focus on explaining dairy in a clear, practical way.

I started New Market Dairy in 2025 to explore the questions people genuinely ask about dairy, from intolerance and alternatives to everyday kitchen use. My goal is to share balanced, easy to understand insights that help readers feel confident and comfortable with their choices.