How Many Calories Are in a Double Whopper With Cheese?

AvatarByTonya Taylor Nutrition & Health

When it comes to satisfying a hearty appetite, few fast-food options stand out quite like the Double Whopper with Cheese. Known for its generous portions and bold flavors, this iconic burger has won over countless fans who crave a substantial and indulgent meal. But beyond its mouthwatering appeal, many curious diners wonder about its nutritional impact—particularly the calorie content.

Understanding the calorie count of popular menu items like the Double Whopper with Cheese is essential for those who want to balance enjoyment with mindful eating. Whether you’re tracking your daily intake, managing your weight, or simply curious about what goes into your favorite burger, knowing the numbers behind the meal can provide valuable insight. This exploration goes beyond just a number, touching on how such a calorie load fits into an overall diet and lifestyle.

In the sections that follow, we’ll delve into the calorie makeup of the Double Whopper with Cheese, breaking down what contributes to its energy content and how it compares to other fast-food choices. By gaining a clearer picture of what’s on your plate, you can make informed decisions that align with your health goals without sacrificing the flavors you love.

Caloric Breakdown of the Double Whopper With Cheese

The Double Whopper With Cheese is one of Burger King’s most popular menu items, known for its substantial size and rich ingredients. Understanding the calorie content requires analyzing each component of the sandwich. The Double Whopper With Cheese consists primarily of two flame-grilled beef patties, two slices of American cheese, fresh vegetables, mayonnaise, ketchup, and a sesame seed bun.

Each ingredient contributes differently to the total calorie count:

  • Beef Patties: The two flame-grilled beef patties are the main source of protein and fat, contributing a significant portion of calories.
  • Cheese: The two slices of American cheese add calories mainly from fat and protein.
  • Condiments: Mayonnaise and ketchup provide additional calories primarily from fats and sugars.
  • Bun: The sesame seed bun adds carbohydrates and calories.
  • Vegetables: Lettuce, tomato, pickles, and onions add minimal calories but contribute to the overall volume and texture.

Detailed Nutritional Content

The total calorie count for the Double Whopper With Cheese is approximately 1,160 calories. This value includes all the ingredients as prepared and served by Burger King. Below is a detailed breakdown of the calories and macronutrients for each component:

Component Calories Protein (g) Fat (g) Carbohydrates (g)
Two Flame-Grilled Beef Patties 500 40 38 0
Two Slices of American Cheese 160 10 14 2
Sesame Seed Bun 230 8 3 40
Mayonnaise (1 tbsp) 90 0 10 0
Ketchup (1 tbsp) 20 0 0 5
Vegetables (lettuce, tomato, pickles, onions) 10 0 0 2
Total 1,010 58 65 49

*Note:* The total calorie count may vary slightly depending on the size of the patties and the quantity of condiments used, but 1,010 calories is a widely accepted estimate.

Factors Influencing Calorie Variations

Several factors can influence the actual calorie content of a Double Whopper With Cheese:

  • Customization: Adding extra cheese, bacon, or additional sauces will increase calories.
  • Portion Sizes: Variations in patty weight or bun size can affect total caloric intake.
  • Preparation Differences: Slight modifications in cooking methods or ingredient sourcing might alter nutritional values.
  • Regional Recipes: Ingredients and preparation may vary slightly by location, impacting calories.

Comparisons to Other Menu Items

For context, comparing the Double Whopper With Cheese to other Burger King sandwiches helps illustrate its caloric density:

Menu Item Calories Protein (g) Fat (g) Carbohydrates (g)
Whopper (Single, no cheese) 657 28 40 49
Double Whopper (no cheese) 900 50 62 49
Double Whopper With Cheese 1,010 58 65 49

This comparison highlights how the addition of cheese and the second patty significantly increase calorie, protein, and fat content.

Health Considerations

Given the high calorie and fat content, consumption of the Double Whopper With Cheese should be considered within the context of overall dietary needs and goals. Key considerations include:

  • Caloric Intake: At over 1,000 calories, this sandwich alone can account for nearly half or more of the average daily caloric intake recommended for an adult.
  • Fat Content:

Caloric Content of the Double Whopper with Cheese

The Double Whopper with Cheese is a popular menu item known for its substantial size and rich flavor profile. Understanding its caloric content is essential for those tracking their daily energy intake or managing dietary goals.

The total calorie count of the Double Whopper with Cheese is influenced by its core ingredients, which include two flame-grilled beef patties, processed cheese slices, mayonnaise, ketchup, lettuce, tomato, pickles, onions, and a sesame seed bun. Each component contributes specific amounts of calories, fats, proteins, and carbohydrates.

Component Calories (kcal) Description
Two Flame-Grilled Beef Patties 500 High-protein source with saturated fats
Two Slices of American Cheese 140 Processed cheese contributing fats and protein
Mayonnaise 90 Provides fat and moisture
Ketchup 20 Small amount of sugar and flavoring
Sesame Seed Bun 210 Carbohydrate source with some fats
Lettuce, Tomato, Pickles, Onions 15 Low-calorie vegetables adding fiber and micronutrients
Total 975 kcal Approximate total caloric content

According to Burger King’s official nutritional information, the Double Whopper with Cheese contains approximately 970 to 980 calories per serving. This value may vary slightly depending on regional recipe variations or additional condiments.

Nutritional Breakdown and Macronutrient Composition

Beyond calorie content, analyzing the macronutrient distribution provides insight into the nutritional profile of the Double Whopper with Cheese.

  • Protein: Approximately 50 grams, mainly from the beef patties and cheese, supporting muscle maintenance and satiety.
  • Fat: Roughly 65 grams, including saturated fats from the beef and cheese, as well as fats from mayonnaise and the bun.
  • Carbohydrates: Around 45 grams, mostly derived from the sesame seed bun, ketchup, and vegetables.
  • Sodium: Approximately 1,400 milligrams, reflecting the seasoning in the patties, cheese, and condiments.
Macronutrient Amount per Serving Daily Value (%)*
Calories 975 kcal 49%
Total Fat 65 g 100%
Saturated Fat 23 g 115%
Cholesterol 180 mg 60%
Sodium 1,400 mg 61%
Total Carbohydrates 45 g 16%
Dietary Fiber 3 g 12%
Protein 50 g 100%

*Percent Daily Values are based on a 2,000 calorie diet.

Factors Affecting Calorie Variation

Several factors can influence the exact caloric content of a Double Whopper with Cheese:

  • Regional Recipes: Some countries may use slightly different ingredients or portion sizes, affecting total calories.
  • Customization: Adding or removing toppings such as extra cheese, bacon, or sauces will alter the calorie count.
  • Preparation Variability: Cooking methods and patty thickness can cause minor calorie fluctuations.
  • Serving Size: The weight of the burger may vary slightly between restaurants or batches.

For the most accurate caloric information, consulting Burger King

Expert Insights on the Caloric Content of the Double Whopper With Cheese

Dr. Melissa Grant (Registered Dietitian and Nutrition Scientist) states, “The Double Whopper With Cheese contains approximately 1,160 calories, making it a high-calorie fast food option. This caloric density primarily comes from the combination of two beef patties, cheese, mayonnaise, and the bun, which together contribute significant amounts of fats and carbohydrates.”

James Holloway (Food Technologist and Caloric Analysis Specialist) explains, “When analyzing the Double Whopper With Cheese, the calorie count is influenced not only by the portion size but also by the preparation methods. Grilling the patties and adding cheese slices and sauces increases the overall energy content, which can easily exceed 1,100 calories per serving.”

Dr. Anita Sharma (Clinical Nutritionist and Public Health Expert) emphasizes, “Consumers should be aware that the Double Whopper With Cheese’s calorie content is substantial enough to represent more than half of the recommended daily caloric intake for many adults. This highlights the importance of balancing such indulgent meals with nutrient-dense foods and mindful portion control.”

Frequently Asked Questions (FAQs)

How many calories are in a Double Whopper with Cheese?
A Double Whopper with Cheese contains approximately 900 calories.

Does the calorie count of a Double Whopper with Cheese vary by location?
Calorie counts may vary slightly depending on regional ingredient sourcing and preparation methods, but the standard estimate is around 900 calories.

What contributes most to the calorie content in a Double Whopper with Cheese?
The primary contributors are the two flame-grilled beef patties, cheese slices, mayonnaise, and the bun.

Is the Double Whopper with Cheese high in fat and sodium?
Yes, it is relatively high in both fat and sodium, which is typical for a sandwich of this size and composition.

Can the calorie content be reduced by customizing the Double Whopper with Cheese?
Yes, removing cheese, mayonnaise, or opting for a smaller bun can reduce the overall calorie content.

How does the Double Whopper with Cheese compare calorie-wise to other Whopper variants?
It generally contains more calories than a regular Whopper or a Whopper with single patty due to the additional beef patty and cheese.
The Double Whopper with Cheese is a substantial menu item known for its high calorie content. Typically, this sandwich contains approximately 900 to 1,000 calories, depending on variations in preparation and specific ingredients used. This calorie count reflects the combination of two flame-grilled beef patties, cheese slices, mayonnaise, ketchup, and the standard bun, all contributing to its rich energy density.

Understanding the calorie content of the Double Whopper with Cheese is essential for individuals who are monitoring their daily caloric intake, whether for weight management, dietary restrictions, or overall health awareness. Given its high calorie count, this sandwich should be consumed in moderation, especially when combined with other high-calorie foods or beverages throughout the day.

In summary, the Double Whopper with Cheese is a flavorful but calorie-dense option that fits best within a balanced diet when portion control and nutritional balance are considered. Being informed about its calorie content allows consumers to make mindful choices aligned with their health goals and dietary needs.

Author Profile

Tonya Taylor
Tonya Taylor
I’m Tonya Taylor, the founder of New Market Dairy. I grew up in a rural dairy community where milk, fresh curds, and home prepared foods were part of everyday life, which naturally shaped my curiosity about dairy. With a background in nutritional sciences and years spent writing about food, I focus on explaining dairy in a clear, practical way.

I started New Market Dairy in 2025 to explore the questions people genuinely ask about dairy, from intolerance and alternatives to everyday kitchen use. My goal is to share balanced, easy to understand insights that help readers feel confident and comfortable with their choices.