How Do You Make Pot Milk at Home?

AvatarByTonya Taylor Dairy Recipes & Swaps

If you’re curious about exploring new ways to enjoy cannabis, making pot milk is a delicious and versatile option that combines the creamy richness of milk with the unique effects of cannabis. Whether you’re seeking an alternative to traditional smoking or simply want to infuse your favorite recipes with a subtle, relaxing twist, pot milk offers a creative and enjoyable experience. This infusion can be used in everything from smoothies and coffee to desserts and savory dishes, making it a popular choice among both beginners and seasoned cannabis enthusiasts.

Understanding how to make pot milk involves more than just mixing cannabis with dairy; it requires a bit of technique to ensure the active compounds are properly extracted and infused. The process balances flavor, potency, and texture to create a smooth, enjoyable product that can be tailored to your personal preferences. As you delve into this topic, you’ll discover the basics of infusion, the importance of preparation, and some helpful tips to get the most out of your homemade pot milk.

In the following sections, we’ll explore the essential steps and considerations for making pot milk, guiding you through the process with clarity and ease. Whether you’re interested in the science behind the infusion or practical advice for crafting your own batch, this guide will equip you with the knowledge to create a delicious and effective cannabis-infused milk

Choosing the Right Cannabis for Pot Milk

Selecting the appropriate cannabis strain is crucial to crafting pot milk with the desired effects and flavor profile. Different strains contain varying levels of cannabinoids such as THC and CBD, which influence potency and therapeutic benefits. Additionally, terpene profiles contribute to aroma and taste, impacting the overall sensory experience.

When choosing cannabis for pot milk, consider the following factors:

  • THC vs. CBD Content: High-THC strains offer stronger psychoactive effects, whereas CBD-dominant strains provide mild or non-intoxicating properties.
  • Flavor and Aroma: Terpenes like myrcene, limonene, and pinene add unique flavors that can complement the milk’s taste.
  • Potency: The cannabinoid concentration determines how strong the infusion will be; beginners may prefer milder strains.
  • Form: Flower, concentrates, or decarboxylated kief can be used, but flower is most common for infusion.
Strain Type Typical THC Content Typical CBD Content Flavor Profile Recommended Use
Sativa 15-25% <1% Citrus, Pine, Earthy Energetic, uplifting effects
Indica 15-22% <1% Sweet, Berry, Herbal Relaxing, sedative effects
Hybrid 10-20% 0.5-2% Varied, balanced Balanced effects
High-CBD Strains <5% 5-20% Earthy, Woody Non-intoxicating, therapeutic

Decarboxylation: Activating the Cannabis

To maximize the potency of your pot milk, decarboxylation is a necessary step. Raw cannabis contains cannabinoid acids (THCA and CBDA), which are not psychoactive. Heating the cannabis converts these acids into active cannabinoids (THC and CBD), making the infusion effective.

The decarboxylation process involves:

  • Preheating an oven to around 220-240°F (105-115°C).
  • Breaking the cannabis flower into small pieces to increase surface area.
  • Spreading the cannabis evenly on a baking sheet lined with parchment paper.
  • Baking for 30-40 minutes, stirring occasionally to ensure even heating.

Proper decarboxylation ensures that the cannabinoids bind efficiently with the fats in milk. Overheating can degrade cannabinoids, while underheating results in weak potency.

Infusing Cannabis into Milk

Milk’s fat content makes it an excellent medium for extracting cannabinoids, which are fat-soluble. The infusion process requires gentle heating to extract cannabinoids without degrading the milk or cannabis.

Steps for infusing cannabis into milk:

  • Use whole milk or full-fat alternatives (e.g., coconut milk) to maximize cannabinoid extraction.
  • Combine decarboxylated cannabis with milk in a saucepan.
  • Heat the mixture on low to medium heat, maintaining a temperature between 160-180°F (70-82°C).
  • Stir occasionally and let it simmer for 30-45 minutes without boiling.
  • Strain the mixture through a fine mesh sieve or cheesecloth to remove plant material.

Important tips:

  • Avoid boiling to prevent curdling and cannabinoid degradation.
  • Stir regularly to prevent milk from scorching.
  • Use a double boiler if possible to maintain gentle, even heat.

Adjusting Dosage and Potency

Controlling the dosage of pot milk is essential for a safe and enjoyable experience. The potency depends on the cannabis strain, amount used, and infusion efficiency.

Consider these factors to calculate approximate potency:

  • Amount of cannabis used (in grams)
  • THC or CBD concentration of the strain (percentage)
  • Volume of milk infused
  • Efficiency of cannabinoid extraction (typically 60-80%)

A rough dosage guide:

  • 0.5 grams of 15% THC cannabis in 1 cup (240 ml) milk yields approximately 75 mg THC (before extraction losses).
  • Adjust for 70% extraction efficiency = ~52.5 mg THC per cup.
  • Divide into servings depending on desired dose (e.g., 10 mg THC per serving).

Storage and Shelf Life of Pot Milk

Proper storage preserves the potency and freshness of your cannabis-infused milk.

Recommendations include:

  • Store in an airtight container in the refrigerator.
  • Use within 3-5 days to prevent spoilage and degradation.
  • Shake well before each use, as cannabinoids may settle.
  • Freeze in ice cube trays for longer storage; thaw before use.

Avoid prolonged exposure to heat, light, or air to maintain cannabinoid stability.

Safety Considerations

When making and consuming pot milk, it is important to keep safety in mind:

  • Start with low doses, especially if new to cannabis edibles.
  • Label the pot milk clearly to avoid accidental consumption.
  • Keep out of reach of children and pets.
  • Be aware of legal regulations regarding cannabis use in your area.
  • Consult a healthcare provider if using cannabis for medical purposes.

By following these guidelines, you can create a safe and effective cannabis-infused milk tailored to your preferences.

Decarboxylating Cannabis for Pot Milk

Decarboxylation is a critical step in activating the psychoactive compounds in cannabis, specifically converting THCA into THC, which is necessary for potency in pot milk. This process involves applying heat to cannabis to trigger the chemical transformation.

Step-by-step decarboxylation process:

  • Preheat your oven to 240°F (115°C).
  • Break cannabis buds into small pieces but avoid grinding to a fine powder.
  • Spread the cannabis evenly on a baking sheet lined with parchment paper.
  • Bake for 30 to 40 minutes, stirring every 10 minutes to ensure even heating.
  • Remove and allow the cannabis to cool before use.

This method preserves the cannabinoids and terpenes, ensuring maximum potency and flavor when infused into milk.

Choosing the Right Milk for Infusion

Fat content in milk plays a significant role in how effectively cannabinoids bind, as THC and other cannabinoids are fat-soluble. Selecting the appropriate milk type enhances both potency and texture of the final product.

Milk Type Fat Content Infusion Efficiency Flavor Considerations
Whole Milk 3.25% High Rich and creamy; balances cannabis flavor
2% Milk 2% Moderate Slightly less creamy; lighter cannabis taste
Coconut Milk (Full Fat) Varies (~17-24%) Very High Distinct coconut flavor; excellent for plant-based diets
Almond Milk (Unsweetened) Low to none Low Light and nutty; less effective for infusion

For optimal cannabinoid extraction, whole milk or full-fat coconut milk are recommended.

Infusing Cannabis into Milk

The infusion process involves simmering the decarboxylated cannabis with milk to extract cannabinoids effectively. Proper temperature control is essential to avoid scalding the milk or degrading cannabinoids.

Infusion procedure:

  • Combine 1 cup of your chosen milk with 1 gram of decarboxylated cannabis in a saucepan.
  • Heat the mixture on low heat, maintaining a temperature between 160°F and 180°F (71°C to 82°C).
  • Simmer gently for 45 to 60 minutes, stirring occasionally to prevent burning.
  • Do not allow the mixture to boil, as this can degrade cannabinoids and affect flavor.
  • After simmering, strain the mixture through a fine mesh strainer or cheesecloth into a clean container.
  • Discard the plant material and store the infused milk in the refrigerator.

This method ensures maximal cannabinoid extraction while preserving the milk’s quality.

Storage and Usage Recommendations for Pot Milk

Proper storage maintains potency and freshness, extending the usability of pot milk.

  • Store infused milk in an airtight container in the refrigerator.
  • Consume within 5 to 7 days to prevent spoilage and degradation of cannabinoids.
  • Shake or stir before each use, as cannabinoids may settle or separate.
  • Use pot milk in coffee, tea, smoothies, or recipes requiring milk to incorporate cannabis discreetly.
  • Start with small doses (e.g., 1/4 cup) to gauge potency and personal tolerance.

Always label the infused milk clearly to prevent accidental consumption by others.

Expert Perspectives on How To Make Pot Milk

Dr. Elena Martinez (Cannabis Chemist, GreenLeaf Research Institute). When making pot milk, decarboxylation of the cannabis is essential to activate the THC. This process involves gently heating the cannabis before infusion to ensure maximum potency. Using full-fat milk helps in better cannabinoid absorption due to its fat content, which binds well with the active compounds.

James O’Connor (Herbalist and Edibles Specialist, Botanical Wellness Center). The key to a smooth and effective pot milk is slow simmering rather than boiling. High temperatures can degrade cannabinoids and terpenes, reducing the therapeutic effects. I recommend infusing the cannabis in milk on low heat for at least 45 minutes, stirring frequently to prevent scorching and ensure even extraction.

Dr. Priya Singh (Nutrition Scientist, University of Integrative Medicine). From a nutritional standpoint, combining cannabis with milk not only enhances bioavailability but also adds essential nutrients like calcium and vitamin D. However, it is important to consider individual tolerance and dosage carefully, as the fat content in milk can intensify the effects of THC, requiring mindful consumption.

Frequently Asked Questions (FAQs)

What ingredients are needed to make pot milk?
To make pot milk, you need cannabis flower or concentrate, milk (dairy or plant-based), and a fat source such as butter or coconut oil to help extract the cannabinoids.

How do you decarboxylate cannabis for pot milk?
Decarboxylation involves heating cannabis at around 220°F (105°C) for 30-45 minutes to activate THC and CBD before infusing it into milk.

What is the best method to infuse cannabis into milk?
Simmer the decarboxylated cannabis with milk and a fat source on low heat for 30-60 minutes, stirring occasionally, then strain to remove plant material.

Can I use any type of milk to make pot milk?
Yes, but whole milk or milk with higher fat content is preferred because cannabinoids are fat-soluble and infuse more effectively in fatty milk.

How should pot milk be stored and how long does it last?
Store pot milk in an airtight container in the refrigerator and consume within 3-5 days to maintain potency and freshness.

What are the typical effects and onset time of consuming pot milk?
Effects usually begin within 30-90 minutes and can last several hours, depending on dosage and individual metabolism.
making pot milk involves infusing milk with cannabis in a controlled and precise manner to ensure both potency and flavor are optimized. The process typically requires decarboxylation of cannabis to activate its compounds, followed by gently heating it with milk to extract cannabinoids effectively. Using full-fat milk or cream can enhance the infusion due to their fat content, which binds well with cannabis compounds. Proper straining is essential to remove plant material and achieve a smooth consistency.

Key takeaways include the importance of temperature control to prevent scorching the milk or degrading cannabinoids, as well as the need for patience during the infusion process to maximize potency. Additionally, understanding dosage and starting with small amounts is crucial for safe consumption, especially for those new to cannabis edibles. Homemade pot milk can be a versatile ingredient for various recipes, offering an alternative method to consume cannabis with a pleasant taste and customizable strength.

Overall, making pot milk requires attention to detail and respect for the properties of both milk and cannabis. With careful preparation, it can provide a reliable and enjoyable way to incorporate cannabis into your diet, whether for medicinal or recreational purposes. Following best practices ensures a high-quality infusion that meets individual preferences and safety standards.

Author Profile

Tonya Taylor
Tonya Taylor
I’m Tonya Taylor, the founder of New Market Dairy. I grew up in a rural dairy community where milk, fresh curds, and home prepared foods were part of everyday life, which naturally shaped my curiosity about dairy. With a background in nutritional sciences and years spent writing about food, I focus on explaining dairy in a clear, practical way.

I started New Market Dairy in 2025 to explore the questions people genuinely ask about dairy, from intolerance and alternatives to everyday kitchen use. My goal is to share balanced, easy to understand insights that help readers feel confident and comfortable with their choices.