Where Can I Buy Lactose Free Cheese Near Me?

AvatarByTonya Taylor Dairy Buying & Availability

For those who love the rich, creamy taste of cheese but struggle with lactose intolerance, finding suitable alternatives can be a game-changer. Lactose-free cheese offers a delicious solution, allowing individuals to enjoy their favorite dairy flavors without discomfort. However, knowing where to buy lactose-free cheese can sometimes be a challenge, especially with the growing variety of options available on the market.

Navigating the world of lactose-free cheese means understanding the different types, brands, and retail outlets that cater to this dietary need. From specialty health stores to mainstream supermarkets and online platforms, there are multiple avenues to explore. Each source offers unique advantages, whether it’s convenience, variety, or price, making it important to know where to look.

As lactose intolerance becomes more widely recognized, the availability of lactose-free cheese continues to expand, making it easier than ever to incorporate into your diet. This guide will help you uncover the best places to purchase lactose-free cheese, ensuring you never have to compromise on taste or comfort again.

Where to Buy Lactose Free Cheese

Lactose free cheese has become increasingly accessible due to growing demand from consumers with lactose intolerance and those seeking dairy alternatives. Various retail outlets and online platforms now stock a wide range of lactose free cheese products, making it easier to find options that suit different tastes and dietary needs.

Specialty health food stores are often the first place to check for lactose free cheese. These stores typically carry a curated selection of dairy alternatives, including lactose free cheeses made from cow’s milk with the lactose removed, as well as plant-based cheeses. Staff at these stores can provide detailed product information and recommend brands based on your preferences.

Mainstream supermarkets have also expanded their lactose free cheese offerings. Many large chains now dedicate shelf space to lactose free dairy products alongside traditional cheeses. You can find shredded, sliced, block, and spreadable lactose free cheeses in these stores, often labeled clearly for easy identification.

Online retailers offer the broadest variety of lactose free cheeses, including specialty and hard-to-find brands. Shopping online allows you to compare prices, read customer reviews, and explore international products that might not be available locally. Some popular e-commerce platforms and health food websites provide detailed descriptions of lactose content and ingredient sourcing.

Pharmacies and drugstores sometimes stock lactose free cheese, particularly in locations where lactose intolerance is common. These products are usually found in refrigerated sections alongside other dairy alternatives and nutritional supplements.

Farmers’ markets and local dairies may offer lactose free cheese options, especially in regions with a strong focus on artisanal and specialty foods. These cheeses can provide unique flavors and textures, often made with natural enzymes that break down lactose during production.

Types of Retailers for Lactose Free Cheese

Different types of retailers cater to varied consumer preferences and geographic locations. Here’s a breakdown of where you can find lactose free cheese:

  • Health Food Stores: Focus on organic, natural, and specialty dietary products.
  • Supermarkets: Convenient and accessible, with both mainstream and specialty brands.
  • Online Retailers: Extensive variety and competitive pricing.
  • Pharmacies/Drugstores: Convenient for quick purchases, often in urban areas.
  • Farmers’ Markets/Local Dairies: Offers artisanal and fresh options.

Comparison of Popular Lactose Free Cheese Brands Available Online

Brand Type Milk Source Lactose Content Availability Price Range (per lb)
Green Valley Creamery Cheddar, Mozzarella Cow 0.01% (Lactose Free) Online, Select Supermarkets $10 – $15
Valley Shepherd Soft Cheese, Goat Cheese Goat 0% (Naturally Lactose Free) Online, Farmers’ Markets $15 – $22
Miyoko’s Creamery Vegan Cheese (Plant-Based) Cashew 0% (No Dairy) Online, Health Food Stores $12 – $18
Lactaid Sliced, Shredded Cow 0% (Lactose Free) Supermarkets, Pharmacies $8 – $13
Treeline Soft Artisan Cheese Cashew 0% (No Dairy) Online, Specialty Stores $14 – $20

Tips for Finding High-Quality Lactose Free Cheese

When searching for lactose free cheese, consider these expert tips to ensure you choose products that are both safe and enjoyable:

  • Check Labels Carefully: Look for explicit “lactose free” labeling or verify lactose content in the nutrition facts.
  • Understand Milk Source: Some cheeses made from goat or sheep milk naturally contain little to no lactose.
  • Consider Ingredients: Some products add lactase enzyme to break down lactose, while others use plant-based ingredients.
  • Look for Certifications: Certifications such as “Certified Lactose Free” or endorsements by lactose intolerance organizations can provide added assurance.
  • Compare Flavors and Textures: Lactose free cheeses vary widely in taste and meltability; sampling different types helps find your preference.
  • Monitor Expiry Dates: Fresh cheeses have shorter shelf lives, so check dates to ensure freshness.

With these strategies, locating and selecting lactose free cheese becomes a straightforward process, allowing you to enjoy dairy flavors without discomfort.

Where to Buy Lactose Free Cheese

Lactose free cheese has become increasingly accessible due to growing demand from individuals with lactose intolerance or dairy sensitivity. When searching for lactose free cheese, multiple retail options and product varieties are available to meet dietary needs without sacrificing flavor or quality.

The following categories outline the most reliable places to purchase lactose free cheese, along with key considerations for each option.

Specialty Grocery Stores and Health Food Markets

Many specialty grocers and health food stores prioritize offering lactose free and allergen-friendly products, including cheese. These stores often carry a curated selection of lactose free cheese brands and varieties.

  • Whole Foods Market: Known for a wide organic and specialty food range, Whole Foods stocks lactose free cheese options such as cheddar, mozzarella, and cream cheese alternatives.
  • Sprouts Farmers Market: Focuses on natural and health products, often featuring lactose free cheeses in their refrigerated dairy section.
  • Local health food stores: Smaller, independent markets may carry niche or regional lactose free cheese brands that are not available at large chains.

Major Supermarket Chains

Many mainstream supermarket chains have expanded their lactose free product lines to accommodate dietary restrictions, making lactose free cheese more accessible.

Supermarket Lactose Free Cheese Availability Common Brands Shopping Tips
Walmart Moderate selection Green Valley Creamery, Lactaid Check refrigerated dairy aisle and specialty diet sections
Kroger Good availability Green Valley, Cabot (some lactose free varieties) Look for lactose free labeling; inquire with store staff if needed
Safeway Limited to moderate Organic Valley, local specialty brands Visit the natural foods aisle or dairy section
Target Moderate selection online and in-store Green Valley, Lactaid Online availability often exceeds in-store stock

Online Retailers and Specialty E-commerce Sites

Purchasing lactose free cheese online offers convenience and access to a broader variety of brands and types not always found locally. Many online retailers specialize in lactose free or allergy-friendly products, providing detailed product information and user reviews.

  • Amazon: Offers a wide range of lactose free cheeses, including international brands and specialty products. Prime shipping can expedite delivery for many items.
  • Thrive Market: A membership-based site focused on organic and specialty foods, often featuring lactose free cheese from trusted brands.
  • Green Valley Creamery Online: Direct purchase options for their 100% lactose free dairy products, including various cheese types.
  • Specialty allergy-friendly retailers: Websites like The Gluten Free Mall or AllergyStore may carry lactose free cheese options suitable for multiple dietary restrictions.

Pharmacies and Drugstores

Some pharmacies have expanded their nutritional and specialty food sections to include lactose free dairy products, recognizing the health needs of their customers.

  • Stores such as CVS, Walgreens, and Rite Aid may stock lactose free cheese or related dairy alternatives in select locations.
  • Availability tends to be limited compared to grocery stores but can be a convenient option for quick purchases.
  • Pharmacists or store associates can assist in locating lactose free dairy products within the store.

Farmers Markets and Local Artisans

In some regions, local cheesemakers produce lactose free cheese using natural lactose removal methods or aged cheeses naturally low in lactose.

  • Visiting farmers markets can provide opportunities to source artisanal lactose free cheeses with unique flavor profiles.
  • Local dairy farms may offer lactose free products or can recommend specialty producers in the area.
  • Sampling and direct communication with producers can help identify the best options for individual taste and dietary needs.

Expert Insights on Where To Buy Lactose Free Cheese

Dr. Emily Hartman (Registered Dietitian and Lactose Intolerance Specialist). “Consumers seeking lactose free cheese should primarily explore health food stores and specialty grocery chains, as these retailers tend to stock a wider variety of lactose free dairy alternatives. Additionally, many mainstream supermarkets now dedicate sections to lactose free products, reflecting growing demand. Online platforms also offer an expanding selection, providing convenient access to niche brands that may not be available locally.”

Michael Chen (Food Industry Analyst, Dairy Market Insights). “The increasing prevalence of lactose intolerance has driven retailers to expand their lactose free cheese offerings. Large supermarket chains such as Whole Foods, Trader Joe’s, and Kroger have integrated these products into their dairy aisles. Moreover, direct-to-consumer e-commerce sites specializing in allergen-friendly foods have become reliable sources, often featuring detailed product descriptions and customer reviews to assist buyers in making informed choices.”

Sophia Martinez (Founder, Lactose Free Living Community). “For individuals navigating lactose intolerance, knowing where to buy lactose free cheese is crucial. Local co-ops and farmers’ markets increasingly offer artisanal lactose free cheeses made from goat or sheep milk, which naturally contain less lactose. Additionally, subscription services tailored to lactose free diets provide curated selections delivered regularly, ensuring consistent access to high-quality lactose free cheese without the hassle of store visits.”

Frequently Asked Questions (FAQs)

Where can I find lactose free cheese in grocery stores?
Lactose free cheese is typically available in the dairy or specialty food sections of major grocery stores. Look for labels indicating “lactose free” or check stores with dedicated health food aisles.

Are lactose free cheeses available at online retailers?
Yes, many online retailers such as Amazon, Thrive Market, and specialty health food websites offer a variety of lactose free cheese options with convenient home delivery.

Can I buy lactose free cheese at health food stores?
Health food stores and natural grocers often carry a broad selection of lactose free cheeses, including organic and artisanal varieties tailored for lactose-intolerant consumers.

Is lactose free cheese more expensive than regular cheese?
Lactose free cheese may be priced slightly higher due to specialized processing, but prices vary depending on brand, type, and retailer.

What types of lactose free cheese are commonly available?
Common lactose free cheese types include cheddar, mozzarella, Swiss, and cream cheese, all specially processed to remove or break down lactose.

Can I find lactose free cheese in bulk or wholesale stores?
Some wholesale clubs and bulk retailers stock lactose free cheese, though availability may be limited compared to standard cheeses. It is advisable to check with the store ahead of purchase.
When seeking to buy lactose-free cheese, it is important to consider a variety of reliable sources to ensure both quality and availability. Specialty health food stores, large supermarket chains with dedicated lactose-free or dairy-free sections, and online retailers are among the most common and convenient options. Many brands now offer lactose-free cheese varieties, making it easier for consumers to find products that suit their dietary needs without compromising on taste or texture.

Additionally, understanding product labels and certifications can help buyers make informed decisions. Lactose-free cheese is often clearly marked, and some products may also carry certifications related to allergen safety or organic standards. Exploring local health food markets or specialty cheese shops can also yield unique and artisanal lactose-free options that might not be widely available elsewhere.

Ultimately, the key takeaway is that lactose-free cheese is increasingly accessible through multiple purchasing channels, catering to the growing demand for dairy alternatives. Consumers are encouraged to explore both physical stores and reputable online platforms to find the best products that meet their dietary requirements and personal preferences. Staying informed about product ingredients and sourcing will further enhance the shopping experience and ensure satisfaction with lactose-free cheese choices.

Author Profile

Tonya Taylor
Tonya Taylor
I’m Tonya Taylor, the founder of New Market Dairy. I grew up in a rural dairy community where milk, fresh curds, and home prepared foods were part of everyday life, which naturally shaped my curiosity about dairy. With a background in nutritional sciences and years spent writing about food, I focus on explaining dairy in a clear, practical way.

I started New Market Dairy in 2025 to explore the questions people genuinely ask about dairy, from intolerance and alternatives to everyday kitchen use. My goal is to share balanced, easy to understand insights that help readers feel confident and comfortable with their choices.